A profound week focused on structural, physical, energetic, emotional and spiritual alignment and holistic healing.

Suryalila Yoga Retreat Centre

The Week Retreat price includes:

• 7 Nights Accommodation

Suryalila resort offers a wide variety of accommodation to suits everyone’s taste and or budget. A number of room types have been chosen and reserved specifically for this retreat - varying from Eco Casas, a new white MiniDome, an option of 4 in the mini DORM room to the Deluxe double with en suite or shared bathrooms. Visit the Hotel page on the Suryalila website for pictures of the below options.

Here is the link: -Suryalila Hotel

Rooms left AVAILABLE to choose from are:

ANANDA LAXMI SUPERIOR SUITE :-

Solo - €1775 , Sharing - €1475

HONEYMOON YURT :-

Solo - €1665, Sharing - €1400

DELUXE DBL EN SUITE :-

Solo - €1595, Sharing - €1395

DBL ROOM shared bathroom :-

Solo - €1395, Sharing - €1185

TWIN ROOM shared bathroom :-

Solo - €1395, Sharing - €1185

TWIN ROOM PRIVATE bathroom :-

Solo - €1500, Sharing - €1325

ECO CASA DBL bed (external bathroom)

Solo - €1295, Sharing - €1085

MINI DOME DBL (external bathroom)

Solo - €1295, Sharing - €1085

MINI DOME TWIN (external bathroom)

Solo - €1295, Sharing - €1085

MINI DORM ROOM (4 single beds)

Sharing - €1005

PLEASE CONTACT MICHELLE DIRECTLY TO CHECK WHICH ROOMS ARE STILL AVAILABLE:-

• All meals - Vegetarian / & Vegan options

All meals are served buffet style everyday. The food is gourmet Vegetarian and or Vegan and is scrumptiously healthy. Fruit, Tea and Coffee is available in the dining hall 24 hours a day. Water filter machines are always available in the main Dining areas and in the Dome Yoga hall.

• Unlimited use of the outdoor Salt water swimming POOL

• Morning Yoga Session & Late morning Workshops

• Afternoon Restorative Yoga / Meditation

• SAUNA evenings

• Unlimited use of the ‘Garden of Stilness’ (Meditation garden)

• Usage of the Yoga props

• Use of the New Forest Shala

• OPTIONAL TRANSFORMATIVE BODYWORK MASSAGE with Michelle

All the Yoga spaces are equipped with yoga mats, bolsters, meditation cushions, cork blocks, blankets, eye pillows and straps. All props are available to use throughout the retreat.

All the YOGA will be based on structural, energetic, emotional, physical , mental ALIGNMENT and all over balance. Somatic and movement practices will also be incorporated in the week.

“Precision in alignment and an understanding of how to execute a pose harmoniously is the basis for structural alignment, the overall health of the spine, holistic healing and longevity in Yoga practice. You will be guided in all postures and sessions with compassion and clear instructions.’

• Tea, Coffee, Filtered Water & Fruit available 24 hours a day

OPTIONAL ORGANISED EXTRAS:

MINDFUL FOREST WALK & WATERFALL SWIM:-

Escape to the magnificent forest for a mindful walk along the Majestic river in El Bosque, which is about 20 minutes drive from Suryalila. Experience a guided walk along the shady banks and then a cold dip in the natural rock pools and waterfalls from the mountains. The instant benefits of cold water therapy surrounded by the absolute beauty of the natural terrain is a must!

(The Forest walk can be arranged on arrival but is not included in the quoted price. A variety of activities / excursions and tours are offered at a extra cost. Visit the list of extras on the website page. Examples include Massage, horse riding, wine tours: The option of a special CACAO Ceremony is also available in the week.

Please note that all your TRANSPORT is not included in the quoted price. Closest airports are Seville and Malaga. To secure your space a NON-refundable deposit amount of 300 EURO is required upon booking.

For further information or to book a place:

Email Michelle on michelleberrange@gmail.com

OR WhatsApp on +353 857313810

A profound week focused on structural, physical, energetic, emotional and spiritual alignment and holistic healing.

Join Me for another magical healing week in the most spectacular Yoga Retreat Centre in all of Europe at the end of summer in spain

Suryalila Yoga Retreat Centre

The Week Retreat price includes:

• 7 Nights Accommodation

Suryalila resort offers a wide variety of accommodation to suits everyone’s taste and or budget. A number of room types have been chosen and reserved specifically for this retreat - varying from Eco Casas, a new white Mini Dome, an option of 4 in the mini DORM room to the Deluxe double with en suite or shared bathrooms. Visit the Hotel page on the Suryalila website for pictures of the below options. If you have a mobile home, you are welcome to stay on the premises and pay for the yoga and food.

Choice either to share a double, dorm or twin room, OR if you prefer to have a room to yourself there is a price option for single occupancy, which is of course more expensive.

Here is the link: -Suryalila Hotel

Rooms left AVAILABLE to choose from are:

ANANDA LAXMI SUPERIOR SUITE :-

Solo - €1750 , Sharing - €1455

HONEYMOON YURT :-

Solo - €1645, Sharing - €1400

DELUXE DBL EN SUITE :-

Solo - €1595, Sharing - €1395

DBL ROOM shared bathroom :-

Solo - €1385, Sharing - €1185

TWIN ROOM shared bathroom :-

Solo - €1385, Sharing - €1185

TWIN ROOM PRIVATE bathroom :-

Solo - €1500, Sharing - €1325

ECO CASA DBL bed (external bathroom)

Solo - €1285, Sharing - €1085

MINI DOME DBL (external bathroom)

Solo - €1285, Sharing - €1085

MINI DOME TWIN (external bathroom)

Solo - €1285, Sharing - €1085

MINI DORM ROOM (4 single beds)

Sharing - €990

PLEASE CONTACT MICHELLE DIRECTLY TO CHECK WHICH ROOMS ARE STILL AVAILABLE:-

• All meals - Vegetarian / & Vegan options

All meals are served buffet style everyday. The food is gourmet Vegetarian and or Vegan and is scrumptiously healthy. Fruit, Tea and Coffee is available in the dining hall 24 hours a day. A water filter machine is always available in the main Dining room and in the Dome Yoga hall. There is a small Amrita Cafe which sells Kombucha, Coconut water, chocolates, barista styled coffees and other cheeky treats if you need something extra during your stay. Please note that only pant based milks are offered and no white refined sugar is used in any of the cooking.

• Unlimited use of the outdoor Salt water swimming POOL

• Morning Yoga Session & Late morning Workshop

• Afternoon Restorative Yoga / Meditation

• SAUNA

One evening or early afternoon a sauna will be available. Bring your essential oils and enjoy the warmth of the New Sauna with breath taking views!!

• Unlimited use of the ‘Garden of Stillness’ (Meditation garden)

• Usage of the Yoga props

• Use of the New Forest Shala

• OPTIONAL TRANSFORMATIVE BODYWORK MASSAGE with Michelle

All the Yoga spaces are equipped with yoga mats, bolsters, meditation cushions, cork blocks, blankets, eye pillows and straps. All props are available to use throughout the retreat, so no need to bring your own.

All the YOGA will be based on structural, energetic, emotional, physical , mental ALIGNMENT and all over balance.

“Our feet work constantly to ground, support and carry the body. We can align everything from the feet:- our roots. The human spine moves in 2 directions - the force of gravity (waist down) makes it possible for us to extend the upper part of the spine (waist up)! Come and learn the importance of your feet: The deeper your roots connect and penetrate into the ground -the more aligned, straight and pain free you will stand.”

Precision in alignment and an understanding of how to execute a pose harmoniously is the basis for structural alignment, the overall health of the spine, holistic healing and longevity in Yoga practice. You will be guided in all postures and sessions with compassion and clear instructions.

• Tea, Coffee, Filtered Water & Fruit available 24 hours a day

OPTIONAL ORGANISED EXTRAS:

MINDFUL FOREST WALK & WATERFALL SWIM:-

One afternoon or morning we will escape to the magnificent forest for a mindful walk along the Majestic river in El Bosque, which is about 20 minutes drive from Suryalila. Experience a guided walk along the shady banks and then a cold dip in the natural rock pools and waterfalls from the mountains. The instant benefits of cold water therapy surrounded by the absolute beauty of the natural terrain is a must!

(The Forest walk can be arranged on arrival but is not included in the quoted price. A variety of activities / excursions and tours are offered at a extra cost. Visit the list of extras on the website page. Examples include Massage, horse riding, wine tours: The option of a special CACAO Ceremony is also available in the week.

Please note that all your TRANSPORT is not included in the quoted price. Closest airports are Seville and Malaga. To secure your space a non-refundable deposit amount of 300 EURO is required upon booking.

For further information or to book a place:

Email Michelle on michelleberrange@gmail.com

OR WhatsApp on +353 857313810

A profound week focused on structural, physical, energetic, emotional and spiritual alignment and holistic healing.

Join Me for another magical healing week in the most spectacular Yoga Retreat Centre in all of Europe at the end of summer in spain

Suryalila Yoga Retreat Centre

The Week Retreat price includes:

• 7 Nights Accommodation

Suryalila resort offers a wide variety of accommodation to suits everyone’s taste and or budget. A number of room types have been chosen and reserved specifically for this retreat - varying from Eco Casas, a new white Mini Dome, an option of 4 in the mini DORM room to the Deluxe double with en suite or shared bathrooms. Visit the Hotel page on the Suryalila website for pictures of the below options. If you have a mobile home, you are welcome to stay on the premises and pay for the yoga and food.

Choice either to share a double, dorm or twin room, OR if you prefer to have a room to yourself there is a price option for single occupancy, which is of course more expensive.

Here is the link: -Suryalila Hotel

Rooms left AVAILABLE to choose from are:

ANANDA LAXMI SUPERIOR SUITE :-

Solo - €1750 , Sharing - €1455

HONEYMOON YURT :-

Solo - €1645, Sharing - €1400

DELUXE DBL EN SUITE :-

Solo - €1595, Sharing - €1395

DBL ROOM shared bathroom :-

Solo - €1385, Sharing - €1185

TWIN ROOM shared bathroom :-

Solo - €1385, Sharing - €1185

TWIN ROOM PRIVATE bathroom :-

Solo - €1500, Sharing - €1325

ECO CASA DBL bed (external bathroom)

Solo - €1285, Sharing - €1085

MINI DOME DBL (external bathroom)

Solo - €1285, Sharing - €1085

MINI DOME TWIN (external bathroom)

Solo - €1285, Sharing - €1085

MINI DORM ROOM (4 single beds)

Sharing - €990

PLEASE CONTACT MICHELLE DIRECTLY TO CHECK WHICH ROOMS ARE STILL AVAILABLE:-

• All meals - Vegetarian / & Vegan options

All meals are served buffet style everyday. The food is gourmet Vegetarian and or Vegan and is scrumptiously healthy. Fruit, Tea and Coffee is available in the dining hall 24 hours a day. A water filter machine is always available in the main Dining room and in the Dome Yoga hall. There is a small Amrita Cafe which sells Kombucha, Coconut water, chocolates, barista styled coffees and other cheeky treats if you need something extra during your stay. Please note that only pant based milks are offered and no refined white sugar is used in any of the cooking.

• Unlimited use of the outdoor Salt water swimming POOL

• Morning Yoga Session

• Afternoon Restorative Yoga / Meditation

• SAUNA

One evening or early afternoon a sauna will be available. Bring your essential oils and enjoy the warmth, cleanse and detoxifying New Sauna with breath taking views!.

• Unlimited use of the ‘Garden of Stillness’ (Meditation garden)

• Usage of the Yoga props

• Use of the New Forest Shala

• OPTIONAL TRANSFORMATIVE BODYWORK MASSAGE with Michelle

All the Yoga spaces are equipped with yoga mats, bolsters, meditation cushions, cork blocks, blankets, eye pillows and straps. All props are available to use throughout the retreat, so no need to bring your own.

All the YOGA will be based on structural, energetic, emotional, physical , mental ALIGNMENT and all over balance.

“Our feet work constantly to ground, support and carry the body. We can align everything from the feet:- our roots. The human spine moves in 2 directions - the force of gravity (waist down) makes it possible for us to extend the upper part of the spine (waist up)! Come and learn the importance of your feet: The deeper your roots connect and penetrate into the ground -the more aligned, straight and pain free you will stand.”

Precision in alignment and an understanding of how to execute a pose harmoniously is the basis for structural alignment, the overall health of the spine, holistic healing and longevity in Yoga practice. You will be guided in all postures and sessions with compassion and clear instructions.

• Tea, Coffee, Filtered Water & Fruit available 24 hours a day

OPTIONAL ORGANISED EXTRAS:

MINDFUL FOREST WALK & WATERFALL SWIM:-

One afternoon or morning we will escape to the magnificent forest for a mindful walk along the Majestic river in El Bosque, which is about 20 minutes drive from Suryalila. Experience a guided walk along the shady banks and then a cold dip in the natural rock pools and waterfalls from the mountains. The instant benefits of cold water therapy surrounded by the absolute beauty of the natural terrain is a must!

(The Forest walk can be arranged on arrival but is not included in the quoted price. A variety of activities / excursions and tours are offered at a extra cost. Visit the list of extras on the website page. Examples include Massage, horse riding, wine tours: The option of a special CACAO Ceremony is also available in the week.

Please note that all your TRANSPORT is not included in the quoted price. Closest airports are Seville and Malaga. To secure your space a non-refundable deposit amount of 300 EURO is required upon booking.

For further information or to book a place:

Email Michelle on michelleberrange@gmail.com

OR WhatsApp on +353 857313810

Join Michelle for a new years detox retreat!!! 4 days focused on cleansing, Clarity, alignment and restoration!!! best way to start the new year

Suryalila Yoga Retreat Centre

The Week Retreat price includes:

• 4 Nights Accommodation

Suryalila resort offers a wide variety of accommodation to suits everyone’s taste and or budget. A number of room types have been chosen and reserved specifically for this retreat - varying from Eco Casas, a new white MiniDome, an option of 4 in the mini DORM room to the Deluxe double with en suite or shared bathrooms. Visit the Hotel page on the Suryalila website for pictures of the below options. If you have a mobile home, you are welcome to stay on the premises and pay for the yoga and food.

Choice either to share a double, dorm or twin room, OR if you prefer to have a room to yourself there is a price option for single occupancy, which is of course more expensive.

Here is the link: -Suryalila Hotel

DELUXE En Suite: - SOLO €965 or €865 per person sharing

HoneyMoon YURT: SOLO €985 or €845 per person sharing

TWIN ROOM private bathroom: SOLO €925 or € 800 per person sharing

TWIN ROOM with sharing bathroom: SOLO €825 or €745 per person sharing

GANESHA MINIDORM: €650 per person

ECO CASA Devi with outside bathroom: SOLO €775 or €685 per person sharing

MINI DOME with outside bathroom:

SOLO €775 or €685 per person sharing

PLEASE CONTACT MICHELLE DIRECTLY TO CHECK WHICH ROOMS ARE STILL AVAILABLE:-

• All MEALS - Vegetarian / & Vegan options

All meals are served buffet style everyday. The food is gourmet Vegetarian and or Vegan and is scrumptiously healthy. Fruit, Tea and Coffee is available in the dining hall 24 hours a day. A water filtermachine is always available in the main Dining room and in the Dome Yoga hall. There is a small Amrita Cafe which sells Kombucha, Coconut water, chocolates, barista styled coffees and other cheeky treats if you need something extra during your stay. Please note that only pant based milks are offered and no sugar is used in any of the cooking.

• Unlimited use of the outdoor Salt water swimming pool

• Morning Yoga Session

• Afternoon Restorative Yoga / Meditation

• Sauna Experience

One evening or early afternoon a sauna will be available. Bring your essential oils and enjoy the warmth of the new wooden electric Sauna.

• Unlimited use of the ‘Garden of Stillness’ (meditation garden)

• Usage of the Yoga props

• Unlimited Use of the New Forest Shala and Pathless Path

All the Yoga spaces are equipped with yoga mats, bolsters, meditation cushions, cork blocks, blankets, eye pillows and straps. All props are available to use throughout the retreat, so no need to bring your own.

DETOX FOCUS

All the YOGA will be based on structural, energetic, emotional, physical , mental ALIGNMENT and all over balance. You will feel clean and clear and ready for the year ahead.

“Our feet work constantly to ground, support and carry the body. We can align everything from the feet:- our roots. The human spine moves in 2 directions - the force of gravity (waist down) makes it possible for us to extend the upper part of the spine (waist up)! Come and learn the importance of your feet: The deeper your roots connect and penetrate into the ground -the more aligned, straight and pain free you will stand.”

Precision in alignment and an understanding of how to execute a pose harmoniously is the basis for structural alignment, the overall health of the spine, holistic healing and longevity in Yoga practice. You will be guided in all postures and sessions with compassion and clear instructions.

• Tea, Coffee, Filtered Water & Fruit available 24 hours a day

Please note that all your TRANSPORT is not included in the quoted price. Closest airports are Seville and Malaga. To secure your space a non-refundable deposit amount of 300 EURO is required upon booking.

For further information or to book a place:

Email Michelle on michelleberrange@gmail.com

OR WhatsApp on +353 857313810

I am so grateful to share my healing YURT space with all the wonderful students, friends and clients I have met during my time in Dublin and around Europe.

The YURT is in my garden at the top of Howth village nestled among the trees next to the vegetable garden.

Sunrise classes allow for illuminous colours through the side walls of the space. Full Moon Restorative sessions hold a womb like feeling to the overall candlelit experience… Womans circle invite conscious sharing

Join me for a group class, a private healing class or transformative massage in the magical YURT. Weekly classes usually on Wednesday and or Friday mornings at 9:30am. Currently there are Restorative yoga classes on Thursday evenings.

Space is limited and booking always required

Look forward to sharing this space with you!

Much LOVE

Special Authentic YOGA classes are taking place in the village center as well as up at The Sacred Yurt @ the end of Green Hollows Quarry. Classes are suitable for everyone, no matter how new or established you are on your Yoga journey. When needed the room is heated to a comfortable temperature so we will feel at ease to move around and connect within.

I will provide bolsters, straps, blankets and blocks where possible. If you have any prefered yoga props please bring them along. The outside energies of the world are constantly shifting and can feel extremely heavy at times so it is vital that we keep out inner environment peaceful and as centered as possible.

Join Michelle for a mindful, meditative gentle yoga movement three times weekly in the local Community hall - Columbanus Hall in Howth Village.

Join Michelle on Friday mornings 7;!5am for Sunrise Yoga in the YURT

WEEKLY CLASSES:-

TUESDAYS 9:30 AM - YURT LOVE

THURSDAY s @ 18:30 PM - RESTORE

FRIDAYs @ 07:15 AM - YURT CLASS

FRIDAY s @ 09/ 09:30AM HATHA

Booking and payment in advance is required. Cash or AIB bank transfer